What Sports Massage?
It is an intense massage whose objectives are:
– Improve muscle performance.
– Prevent, detect and help heal wounds.
– Reduce fatigue product of a muscle strain.
– Improve athletic performance.
It is an intense massage whose objectives are:
– Improve muscle performance.
– Prevent, detect and help heal wounds.
– Reduce fatigue product of a muscle strain.
– Improve athletic performance.
To achieve these goals we conduct vigorously massaging specific muscles that are related to sport, to oxygenate and regain its elasticity.
For example:
– For a football player: The legs and feet.
– For Baseball pitcher: The arm, shoulder and neck muscles.
Sports Massage prizes harmony and health:
Is sports massage recommended?
Sports massage is to eliminate muscular overload and exhaustion that often occurs in:
– athletes
– People at work are substantial physical work.
Muscle Activation circulation restores optimum state area is reached to allow muscle relaxation and contraction occurs rapidly resulting in more work or athletic performance.
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