Sports Massage is a type of massage that prepares the tissues for the sports effort and injury prevention and recovery in both training and competition.

For this reason, the massage is perhaps, within the physiotherapeutic techniques, the most appreciated by the athlete.

There really is no special sports massage, as there is not, for example, a geriatric massage. The difference lies in the moment of the sporting activity in which it is applied and in the therapeutic objectives that we pursue

Manual Lymphatic Drainage is a technique in which all maneuvers are performed with gentle, slow and progressive mobilizations, and their function is to help mobilize the body fluids, eliminating the waste substances that accumulate in the interstitial fluid.

This massage is very effective to combat certain health problems and also in the field of aesthetics.